Custom SIP Homebuilders Structural Insulated Panels

Table of Content

• Pick your facing, insulation width, size, and we’ll build your panels to order.
• A breakthrough ultra low-cost GREEN way to frame and SUPER-INSULATE in one step!
• Stay In Touch with EZ SIPS
• Find Enercept
• We work exclusively with SIPs from Enercept in Watertown, SD – the industry leader in insulated panels.
• Kits And Other Products

From sub-zero temperatures to dry heat or high humidity, Mother Nature continually tests the limits of building envelopes. Products from EcoSteel are specifically engineered to secure the interior’s climate regardless of exterior weather conditions. R values measure the capacity of a material, such as insulation, to resist heat flow. We use Murus polyurethane SIPs because they have an impressive aged R-value of 6.76 per inch, which is the highest R-value per inch of any consumer insulation available. Benefits of using SIPs include faster construction, superior strength, energy efficiency, and less on-site waste. In the long run, SIP wall configurations are superior to on-site construction due to inconsistencies in field conditions and material limitations.

He is very knowledgeable in all aspects of the project and very easy to work with. I am looking forward to completing this project with Aaron as my contractor and adviser." Are you interested in powering your Birkenau home with solar energy?

Pick your facing, insulation width, size, and we’ll build your panels to order.

Today’s manufacturing is taking place with computer aided design, CNC fabrication, plastics, adhesives, engineered wood, modern machinery and a renewed respect for the environment. During manufacture, polyurethane (a two-part, epoxy-like foam) is injected between two OSB skins. The OSB skins are held in a press as the foam expands to fill the cavity. As the urethane cures, it forms a mechanical bond with the skins, creating an incredibly strong, monolithic structure. The resulting SIP panel is like a three dimensional I-beam with foam instead of webbing. Polyurethane panels are much stronger than frame construction or polystyrene structural insulated panels because of the mechanical bond that forms between the skins and the foam due to the pressure exerted by the expanding foam.

We work with Enercept from Watertown, SD, an industry leader in structurally insulated panels . SIPs block sound like few other materials – a big perk, especially in bedrooms, dens, home offices, media rooms and homes with interconnected, open floor plans. Results indicate that the industry experienced a modest 12 percent decrease in residential production volume in 2009, compared to a 28 percent drop in U.S. single family housing starts over the same time period.

A breakthrough ultra low-cost GREEN way to frame and SUPER-INSULATE in one step!

Since our panels are customized for each job, it's difficult to compose an actual price list. Details and design features such as wall height, covered porches, dormers, etc., can affect pricing considerably. No structure will be exactly like yours, so let us provide an estimate unique to you. Panels are cut exactly to the home’s design at the factory by the manufacturer and then numbered for easy installation, which results in less wasted materials and resources. Through the work of SIPA, many great organizations and researchers came forward to help refine and develop the SIP building system. Carpenters and Framers can now use EZ SIPS to add eco-friendly EPS insulation to standard built in place tilt-up wall Green Construction in just 1 step.

Our exterior wall and roof panels have a 50 year proven history on industrial applications. Our Insulated panels are provided with hidden fastener off set joinery for easy installation from the building exterior. Structurally insulated panels are the most common way we enclose our timber framed structures. SIPs are prefabricated wall panels that include an insulated core sandwiched between structural wood products like OSB or plywood. SIPs are customized to each project, delivered on site, and installed in place. EZ SIPS provides builders with a build-in-place structural insulated panels for easier green construction.

Stay In Touch with EZ SIPS

EPS is known to have double the thermal efficiency of Fiberglass™ for the same R-Value, leading to substantial savings on heating and air conditioning costs. Structural insulated panel construction contains much less wood than conventional construction because using polyurethane panels means that there are no studs. The only lumber used in the panels is oriented strand board , a structurally-rated sheathing material made from fast-growing, renewable, self-regenerating forests or plantation-grown trees. Traditional stud frame walls have many drawbacks such as “thermal bridging”, which is the heat that escapes through the gaps in the insulation created by the wood structure of the wall. A 2x6 at 16” on center stud frame wall insulated with R-19 batt insulation actually performs at around R-14 when you take into account the loss of insulation due to the walls structure.

Not only a cost-effective way to add Green insulation, EZ SIPS panels can be used as forms to actually frame walls and then retained as permanent insulation. The exclusive patent-pending design of the slots routed out for wood framing are a 4 foot wide wall building “die” or “mold” or “jig” or “template”, an Insulated Framing Panel like ICF Insulated Concrete Forms but for framed walls. Simply put the lumber studs and plates into the slots and nail the frame together. Homes that are framed with SIPs are exempt from the energy code blower door requirements. Often, an R-38 roof will be accepted by code because of the trade off in the higher R-value walls.

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When concrete is applied, by any method, the panel becomes a structural load bearing insulated wall system - a THREE-DIMENSIONAL lightweight panel that is one of the strongest building materials you can find. A key benefit of SIPs is the fact that the majority of the quality control of the product is built into the system. With other alternative building materials and systems the success or failure of the assembly is much more dependent on the workers in the field assembling the different components correctly. Mistakes as simple as choosing the wrong type of caulking or the wrong type of building tape can mean a failure of the assembly to function as desired.

If you have ever built a house, you know how easily these types of mistakes can and do happen, even with good supervision by a contractor that takes these details seriously . If built incorrectly, some assemblies can have major thermal, and moisture issues that can not only cause higher heating and cooling bills but also lead to mold and rot issues. These problems can jeopardize the durability and structural integrity of a house as well as pose serious hazards to the occupants health. Structural Insulated Panels are the energy efficient alternative to stick-built homes. We believe without hesitation that your SIP home will be one of the most comfortable, quiet and clean structures you will ever own. Unlike a stick-frame home, in which thermal performance is an afterthought, insulation is an integral part of a structural insulated panel SIP home.

All a builder has to do is follow the simple installation instructions and the home will function exactly as it should. Traditional stick-built homes can include several different measures to provide insulation. For example, insulation can be laid in between the two-by-six studs that make up the structure of the home.

EcoSteel’s insulated metal panels deliver both attractiveness and energy-efficiency to a building’s design. As building and energy codes become increasingly more stringent, our panels are particularly advantageous in achieving sustainable design and code compliance. You’ve put a lot of time in dreaming up your custom design and it should be exactly that – a customized building solution to fit the prescribed intent of the Architect’s Vision. With EcoSteel, you don’t need to worry about design limitations and costly construction. Our proven insulated steel panel technology provides fast construction and superior strength over wood or concrete methods.

The panels are built with a polystyrene core that will not burn and does not contain ozone-damaging chlorofluorocarbons (CFC’s). The two steel reinforced concrete faces provide tensile and compressive strength. The EPS core separates and stabilizes the cement faces against buckling under edgewise compression, torsion or bending.

SIPs are the preferred choice for builders who have a passion for their craft and want to leave a legacy with their quality work. The innovative panels consist of an insulating foam core sandwiched between two structural facings, typically oriented strand board . SIPs are precisely manufactured under factory controlled conditions and fit nearly any building design.

We work exclusively with SIPs from Enercept in Watertown, SD – the industry leader in insulated panels.

Find out about the life of an Enercept project, from concept to reality, start to finish. Structural Insulated Panel technology can be used with any house design or style. If you have basic carpentry skills and some handy friends, your house kit can be under roof in as little as 1-2 days.

Welcome to Greenix Homes SIP Kits

Table of Content

• Products
• Solar Panel Installation Companies in Birkenau
• DO-IT-YOURSELF STRUCTURAL INSULATED PANELS
• Custom Insulated Panels,Including SIPs

Custom trusses for construction – standard and customized options for new home builders. As stewards of the future, our duty is to build comfortable, responsible spaces. SIPs give you the power to show just how much you care about your customers and the environment. Be a leader in best practices, and take pride in building your lasting legacy.

When you find a kit you are interested in, simple submit a Request for Quote and we'll provide you with exact pricing for your location. SIPs are the simple way to build high-performance structures that meet or exceed building requirements and energy codes. SIP panels are the easiest method to reach standards for Air Infiltration, R-Values and Continuous Insulation while significantly reducing time and labor.

Products

From sub-zero temperatures to dry heat or high humidity, Mother Nature continually tests the limits of building envelopes. Products from EcoSteel are specifically engineered to secure the interior’s climate regardless of exterior weather conditions. R values measure the capacity of a material, such as insulation, to resist heat flow. We use Murus polyurethane SIPs because they have an impressive aged R-value of 6.76 per inch, which is the highest R-value per inch of any consumer insulation available. Benefits of using SIPs include faster construction, superior strength, energy efficiency, and less on-site waste. In the long run, SIP wall configurations are superior to on-site construction due to inconsistencies in field conditions and material limitations.

Any framer that can build a traditional frame home will have very little difficulty assembling a SIP home. Because SIPs come pre-cut and ready to install, there is actually less on site cutting and assembly required. If erected correctly SIP homes function as well if not better than all of the best building systems available.

Solar Panel Installation Companies in Birkenau

Solar energy companies in Birkenau, Hesse, Germany can evaluate your needs and design, install and maintain the best renewable energy system for your home. Are you interested in powering your Frankfurt home with solar energy? Solar energy companies in Frankfurt, Hesse, Germany can evaluate your needs and design, install and maintain the best renewable energy system for your home. The panels snap together, creating a continuous barrier in your wall, or ceiling–all while making installation simpler and faster. Unlike conventional building materials, steel doesn’t rot, warp, decompose, split or fall victim to natural pests. SIPs combine structural framing, insulation, and sheathing into one seamless process; less on-site labor will save you time and money.

We like polyurethane structural insulated panels because of their high R-value, fire resistance and thin profile. In a nutshell, polyurethane SIPs do their job better, in a smaller amount of space. These panels use rigid foam insulation that is sandwiched between two wood sheets — typically OSB or plywood—to form the outer structural skin. The outer plywood skin is laminated onto both faces of the foam core. These energy efficient SIPs create a continuous insulating core to provide from 50% to 60% energy savings. The diagonal cross wires are positioned 4 inches on center creating multiple strength-enhancing wire trusses in each panel.

DO-IT-YOURSELF STRUCTURAL INSULATED PANELS

Today’s manufacturing is taking place with computer aided design, CNC fabrication, plastics, adhesives, engineered wood, modern machinery and a renewed respect for the environment. During manufacture, polyurethane (a two-part, epoxy-like foam) is injected between two OSB skins. The OSB skins are held in a press as the foam expands to fill the cavity. As the urethane cures, it forms a mechanical bond with the skins, creating an incredibly strong, monolithic structure. The resulting SIP panel is like a three dimensional I-beam with foam instead of webbing. Polyurethane panels are much stronger than frame construction or polystyrene structural insulated panels because of the mechanical bond that forms between the skins and the foam due to the pressure exerted by the expanding foam.

Since our panels are customized for each job, it's difficult to compose an actual price list. Details and design features such as wall height, covered porches, dormers, etc., can affect pricing considerably. No structure will be exactly like yours, so let us provide an estimate unique to you. Panels are cut exactly to the home’s design at the factory by the manufacturer and then numbered for easy installation, which results in less wasted materials and resources. Through the work of SIPA, many great organizations and researchers came forward to help refine and develop the SIP building system. Carpenters and Framers can now use EZ SIPS to add eco-friendly EPS insulation to standard built in place tilt-up wall Green Construction in just 1 step.

Here is a Structural Insulated Panel (SIP):

The machinery used to manufacture polyurethane SIP panels is more sophisticated and costly than the process used to make polystyrene panels. For that reason there are only a few polyurethane SIP manufacturers in the US. Polyurethane SIPs are a better quality product than polystyrene SIPs.

One major step in promoting SIPs and making it an industry occurred in 1990 when ten small “sandwich panel” manufacturers gathered to discuss issues involving this new large OSB panel system. It was determined that they had to have another name for the product rather than “sandwich panel”. After productive discussion, one of the manufacturers suggested “Structural Insulated Panels”. The name stuck and this group moved ahead to form a trade organization, the “Structural Insulated Panel Association” . Once this group formed, SIPs became known as the most advanced building system available to the light construction market. SCIP Panels are used for residential as well as commercial construction.

Custom Insulated Panels,Including SIPs

HUD/PATH’s vision of advanced panelized construction is now a reality that is changing construction in the 21st century. Although the SIP technology has been in use since the 1930s the increased need for energy efficiency as well as environmental considerations has made this technology an important part of today’s building practices. Some companies do not pre-cut their panels resulting in a tremendous amount of job site waste and loss of production. An expert can help you install solar panels to heat, cool and power your home. The components of the 3-D System are environmentally "Green" and will assist any project in "LEED" certification.

The evolution of the structural insulated panel In the last two centuries, manufactured housing components have evolved slowly. From a church built in Dearborn, Illinois, in 1833, which used factory cut dimensional lumber, until today, stick framing has changed very little. Stick framing still dominates the light construction market because building energy performance standards remain low, it is easy to work with, low in cost, and extremely adaptable. However, no longer do we have cheap energy, vast forests, primitive manufacturing and a lack of concern for environmental issues.

Today’s building projects require the perfect combination of energy efficiency, creative versatility and reduced construction cost. Our exterior wall and roof panels have a 50 year proven history on industrial and cold storage applications. IF you choose this material for your roof, Let Roof Top Services take care of your roofing installation and repair needs in Orlando. Greenix Homes aren't any ordinary stick-frame home kit, they are an energy efficient building system!

When heated to high temperatures, as in a fire, thermoplastic materials melt. Polystyrene panels are much more common and are manufactured in many locations across the country because the manufacturing process is easier and cheaper. As a result, polystyrene panels are less expensive than polyurethane panels, and more readily available. Before you hire a solar panel installation company in Birkenau, Hesse, shop through our network of over 9 local solar panel installation companies.

20 Seafood Salad Recipes to Make at Home

Table of Content

• Salmon Cobb Salad Recipe
• .By using this service, some information may be shared with YouTube.
• Things You’ll Need
• Green Chile Shredded Pork
• Walking Tacos

Toast the corn tortillas in a dry skillet over medium heat for about 30 seconds per side. Alternatively, you can wrap the tortillas in stacks of five in foil and warm in a 350°F oven for minutes . You’ll love how the varying levels of sweetness from the shrimp and crabmeat complement the creamy, spicy, and earthy dressing.

I am on Hcg protocol and in Asia and cannot bear to not eat my Asian meals. And all manufactured fish sauce that’s marketed in my hometown has sugar. I love Vietnamese food but the fish sauce has always skeeved me out a bit because I know it’s filled with crap. The fish head is a little freaky but I think I can do it. In the wide, wonderful world of fermentation, homemade fish sauce was one of those foods I just couldn't fathom making at home. Rub each side of the fish fillet with olive oil, salt, pepper and oregano.

Salmon Cobb Salad Recipe

I always try to incorporate it into my meals, and this salad is one way I do so. All the sweet and briny gifts from the sea join forces here to give you one epic dish. "This article was very important for me, now I know make a delicious salad."

Salads don’t always have to include a dressing! A sauce or dip like hummus, guacamole, or tahini can add a creamy element to your salad. Try foregoing the dressing on your next salad and substituting a dip or spread instead. Sprinkle cheese on your salad for a decadent, salty flavor. Add fresh parmesan, cheddar, feta, mozzarella, blue cheese, goat cheese, or any other cheese you love to your next salad.

.By using this service, some information may be shared with YouTube.

Use 1 to 2 ounces per serving, and crumble it overtop of the salad base. Create a deep-purple beet base if you like a sweeter salad. Beets are slightly sweet and they’re packed with lots of vitamins and minerals, like Vitamin C, fiber, and folate.

You’ll love how the bold tastes of both the trout and peppery microgreens together create a powerhouse of flavors. This smoked trout salad is made with smoked trout , radishes, microgreens, and a creamy yogurt and horseradish dressing. Shrimp, avocados, and lime juice join forces to bring you a ridiculously refreshing, colorful, flavorful, and nutritious salad. With their wonderful mix of leafy greens, colorful veggies, scrumptious seafood, and creamy dressing, they’re always a delight to have at the table. Seafood salads make for a perfect appetizer or side dish because they’re light, refreshing, and packed with flavor. Use a creamy, non-traditional sauce in lieu of dressing.

Things You’ll Need

It means the salad isn’t too bland, but not overly rich, either. It’s definitely not your usual salad recipe, so if you’re looking for something new, this salad is a must-try. From the colors to the textural contrasts to the flavor combinations, this salad is beyond delicious. This is definitely one of those salads you’ll want to take hundreds of photos of before you dig in. Adding more color to the dish are bell peppers, tomatoes, chives, and celery. Seriously, if you call yourself a seafood lover, this salad is a must-try.

You can also incorporate protein into your salad, whether it's meat like chicken or steak or a vegetarian option like tofu. Finally, finish off your salad with dressing, like oil and vinegar, Caesar, or even salsa. I love fish sauce and use a Vietnamese brand, Red Boat, that is very good and has great ingredients. Before I launch into this recipe, my husband wants to know if it smells at any point in the process or while it’s in the refrigerator.

Incorporating Protein

Tara has been featured on NBC, CBS, Fox, ESPN, and Dr. Oz The Good Life as well as in Forbes, Cosmopolitan, Self, and Runner’s World. If you’re using frozen shrimp, make sure to follow the package’s instructions to safely and thoroughly thaw it before you use it. You can also use shredded or baked chicken, just depending on what you have available. If you buy blocks of cheese, use a cheese grater to shred it. Having all these ideas for salads is all well and good, but you need to stock your fridge to make this more than a pipe dream. Luckily, many of these elements are pantry staples, so you'll only need to remember to buy a few items on your regular grocery runs to turn your kitchen into a salad bar every day.

Your approach to crafting fish sauce is very different from traditional methods. And yes, you are correct in regards to both of your questions. You leave the fish at room temperature for 3 days, then move it to the refrigerator for six weeks. And the longer it sits, the better and more mellow the flavor. What's worse is that I never really liked the store-bought stuff anyway. It lacked the umami it purportedly brought to any dish and just didn't satisfy, no matter how much I tried to like it.

Place the flakes in a bowl or plate and set aside. This classic whitefish recipe has a secret ingredient. I don’t know where did you find that recipe but as an old Vietnamese it’s all wrong.

Share your version of this recipe Have you tried fish salad at home? We like our fish to be a part of the Greek Salad. Let us know your favourite dressing and variant of the fish salad. Whisk together all the dressing ingredients and pour over the salad. If you prefer to make your own taco seasoning blend at home, use this recipe for taco seasoning mix. You’ll need about 1/4 cup of the seasoning for this dish.

Store veggies and lettuces in reusable food storage containers lined with a sheet of paper towel or a dish towel to keep them from becoming damp with condensation. This will make them last for up to a week or two in the fridge — and it will ensure you can get a salad on the table in 15 minutes or less. When making a delicious restaurant-style salad at home, think of it as a sum of parts.

Use tofu for a protein-packed vegetarian option on your next salad. Try lightly frying some tofu to make it crispy, or you could even marinate it overnight in your favorite sauce to give it some extra flavor. Add omega-rich nuts for a crunchy texture in your salad.

I love running, cooking, and curling up with a good book! Here you’ll find simple and delicious recipes that you can make in 30 minutes or less. The dressing is a simple cilantro lime dressing that brings together and enhances the flavors of the components wonderfully well.

Whitefish salad comes by way of Ashkenazi Jewish immigrants from Europe and Russia. When they first arrived in the United States, they discovered that the freshwater whitefish of the Great Lakes was very similar to the freshwater whitefish of Europe. Freshwater whitefish is ideal for smoking, as its oily consistency and mild flavor easily absorbs the salty, smoky and sweet flavors that come from the curing and smoking process. In the early 20th century, it became popular to make mayonnaise dressed salads like tuna and chicken salad. Smoked whitefish got the same treatment and quickly became a staple of Jewish delis, as well as a coveted item at any Yom Kippur break-fast spread. With a perfect ratio of canned tuna, mayonnaise, celery, red onion, pickles, lemon juice, garlic, salt, and pepper, this tuna salad is purely phenomenal.

14 Best Tea Recipes

Table of Content

• High Fructose Corn Syrup
• Step #3: Gather Appropriate Equipment For Blending
• Go Boba Green – DIY Classic Bubble Milk Tea Kit
• Where can i find my planet fitness key tag number?
• Samuelworld Ice Cube Tray Large Size

For example, if you like your tea stronger or with fewer spices, you cannot make these changes to a powder mix . Indeed, a freshly prepared version of this beverage tastes much better than one made with a powdered mix. But, this version will require many more ingredients.

Thai tea is a sweet, milky tea drink that has become popular recently, especially in bubble tea shops. If you've ever wanted to know how to make this addictive, richly refreshing black tea beverage, you've come to the right place. Our unique tried and tested recipe lists the many different ways to prepare this delicious. Jessica Formicola of Savory Experiments grew up with her mom using this method of letting the sun do the work of heating the tea. “I vividly remember that large glass container bathing in sunlight on our patio, but this doesn't give enough heat to really allow the tea to fully bloom,” she noted.

High Fructose Corn Syrup

Accessories for making homemade iced teaOur experts shared some of their iced tea-making must-haves, depending on which brewing method you are following. Again, it depends on your taste buds and what you prefer to use in day to day life. Honey, white sugar, brown sugar and artificial sweeteners are all good options. However, if you use honey or granulated sugar, you should mix it in when the tea is still hot. Otherwise, it may clump down at the bottom, ruining your whole experience. If you’re committed to trying a detox tea, it’s a good idea to read as many product reviews as you can, because there will be some variation in quality depending on the company.

Is known to have a larger serving of fiber, which can be great for digestive health. Proper amounts of fiber intake ensure that the digestive tract can properly process the food you eat throughout the day. Making fruit infused tea at home is incredibly simple. In fact, the popularity of fruit infused tea has caused tons of great infusing products to be placed on the market.

Step #3: Gather Appropriate Equipment For Blending

I brew mine as directed, though I will try the suggestion of double brewing. Cardamom seeds are hard to find, so I substitute 2T cardamom powder. A dash of cumin and a little fresh ground nutmeg are nice too. If you want to use non-dairy milk, make a sweetened condensed milk equivalent with 1 cup of liquid and ½ cup of sugar. Add the spices and the tea to a pot and add 4 cups of water. Evaporated and condensed milk are both used in this recipe.

However, the prevailing story is that a chef prepared this beverage to cater to a leader's taste for food with a western twist. Use your favorite quality tea, measuring 1 rounded teaspoon or one tea bag per cup. These pearls are quick to cook, taking only about 5 minutes. A word of caution though, don’t overcook or precook them. If somehow you cooked more than required, leave them soaked in water instead of leaving them out.

Go Boba Green – DIY Classic Bubble Milk Tea Kit

On the dietary side of things, fruit tea can also be a great way to keep yourself from drinking calorie-loaded beverages. Mint and lemongrass make a delicious addition to green tea, but there’s no shortage of herbs you can use. You may not have given it much thought, but pretty much any herb can be infused in hot water to make a tea of its own. If you like your green tea sweet, stir in your preferred sweetener now. You can also add other ingredients, such as spices or fruit, to give your green tea different flavours. We recommend adding 1 tablespoon extra of sweetened condensed milk if you do so.

Take the two lemons and slice each one in half, juicing them in the pitcher. Throw in the basil leaves, ginger coins and the juiced halves of lemon. Mix all of the ingredients together well and leave it for roughly ten minutes before enjoying. Add honey, according to your preferences, and enjoy on a daily basis as part of your detox plan.

It’s not strictly necessary—you could use a fine mesh strainer to remove the tea leaves after the brew is complete—but it does make the process significantly easier. Or you could invest in a dedicated iced tea maker if you’re making tea often. Unlike some other teas, green tea leaves will become bitter if steeped in boiling water. Turn off your kettle before it finishes boiling or allow it to cool for about a minute before steeping the leaves. Ideally, the water should be about 80–85°C (175–185°F).

It also comes in an unsweetened version and is one of Musgrave’s favorite bottled options on the market. “This iced tea is incredibly refreshing, perfectly sweet and great for a hot summer day,” she said. Measure out your loose tea leaves into a teapot and pour the boiling water over.For this type of tea, oolong tea tends to be the favored variety. You could also use green tea or black tea, but white tea tends to be too delicate. The basics of iced teaSimply put, iced tea is brewed tea that is plain, chilled and served over ice. “It is the perfect drink — calorie-free, refreshing and good for you,” he added.

To detox or not to detox?

An excellent detox recipe that has gained popularity recently is the dandelion root detox tea / water by Jillian Michaels. This means that you won’t have to boil the ingredients or let them steep, but just mix them together and drink on a daily basis. Therefore, if you are looking to lose weight with the help of detox drinks, look into this everyday recipe below. For a beverage with a more pronounced and concentrated tea flavor, blogger Lisa Lin makes a stronger cup of tea by steeping for longer or using two tea bags instead of one. “I tend to steep my tea longer than what people would recommend,” Lin chuckles. “A lot of tea guides will tell you to steep your tea for no more than four minutes just to prevent the tannin from being too strong,” she says.

Cool off with these easy-drinking summer favorites. You’ve just had your green tea prepared the wrong way. In the 3rd century AD, the perceived health benefits of tea were documented in a medical text by the respected physician Hua Tuo.

However, many non-dairy types also work well in Thai tea, although nontraditional. Coconut milk seems the most obvious, and is notably lighter and adds a tropical tang which might be just the thing if you like fruity notes in your beverages. Soy, almond and oat milk also work well, though the latter is notably less creamy. Dairy milk seems almost a given since many people prepare it using condensed and evaporated milk. You can also use several spices and food colourings in drinks bought from shops. If you have a severe allergy to any of these, making this beverage at home is a surefire way to avoid potentially dangerous substances.

Steeping these types of teas for a longer period of time can result in a bitter taste. Milk tea combines the smooth, semi-bitter taste of strong tea with the creamy richness of milk. You can prepare both hot and iced versions of milk tea, and there are a number of additional ways you can prepare the tea to add even more flavor and dimension. Fennel tea commonly known as saunf is a native to India. This tea can be prepared with wither fennel seeds, fennel leaves, or fennel bulbs. Simply heat a cup of water add about a teaspoon of mixed fennel seeds.